Over the course of an hour, you'll be taken on a relaxation and healing journey. You simply need to get comfortable and relax as the sounds and vibrations work their magic.
This Gong Bath will be seated to enable those with mobility issues or those who would physically prefer to sit, rather than lay on the floor, to fully participate. Standard chairs will be provided, but for a potentially more comfortable experience you are welcome to bring along camping chairs or recliners.
Please ensure you arrive with everything you need. See Gong Bath FAQs for more details of what to bring.
Date, Time and Location
Thursday 23rd January | 2-3pm | Walberton Village Hall
Parking is available on site.
About the Event
Arrival from 1:45pm for a 2pm start.
Please note, the front door to the village hall will be locked at 2pm to ensure a smooth start and undisturbed experience. Late entry will not be possible to provide the best experience for everyone present.
Tickets are non-refundable. If your plans change and you cannot attend, you are welcome to transfer your ticket to a friend or another event. Please inform me at least 48 hours in advance if you wish to do so. Unless in extreme circumstances, any requests with less than 48 hours notice are non-transferable.
Please click here for full cancellation and refund policy.
Important notice
Taking part in gong baths is generally considered safe for most people, regardless of age or fitness level. However, considerations should be taken for the following people:
Mental health conditions - People with severe mental health conditions, such as paranoid schizophrenia, severe personality disorder, or psychosis, should not participate in gong baths. If you have PTSD or trauma that may need to be considered, please also make contact so that we can discuss any further support needed.
Pregnancy - Individuals who are pregnant in the first trimester should not participate in gong baths. Caution should also be taken during other trimesters as studies have not been undertaken on pregnant women. If you are pregnant and want to participate, please talk with a healthcare professional to make sure they’re a safe option for you and then let me know of any considerations that need to be followed.
Epilepsy or seizures - People with epilepsy or a history of seizures should not participate in gong baths.
Hearing impairments - People with hearing impairments may still be able to participate in a gong bath, but the experience may not be comfortable. Caution should be taken with tinnitus. However, by sitting further away from the Gongs and wearing ear plugs, the vibrations may still be felt and the experience enjoyed. It is advised that hearing aids are removed as the higher pitched tones can interfere.
Sensitivity to sound - People who are sensitive to sound including individuals with Ménière’s disease may experience discomfort or agitation during a gong bath. Caution is advised. Please talk with a healthcare professional to make sure they’re a safe option for you and then let me know of any considerations that need to be followed.
Metal implants - Caution should be taken by people with metal devices in their body, such as a pacemaker, coronary shunt, artificial heart valves, or metal pins or staples as discomfort may be experienced. It is recommended that it be a minimum of 12 weeks post surgery and that if you are concerned or are unsure whether you should attend that medical advice be sought. During a group Gong session, the vibrations are not directed at specific body locations and so the impact will be indirect, however discomfort could still be experienced. It is recommended to sit further away from the Gongs initially.
Ultimately, individuals should listen to their bodies and consult with their healthcare provider if they have any concerns or underlying health condition before participating in a Gong bath.
Location
Creatively Curious Therapy
RELAX CONNECT EXPLORE
E: info@creativelycurioustherapy.co.uk
T: 07783324437
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