Individual Gong Therapy

Yogi Bhajan believed that the gong was the most powerful tool for healing, and that a 45 minute gong session would clear any immediate blocks. He stated that 10 consecutive gong healings would clear most blocks so that the soul could heal itself, relieving the body of human suffering and allow us to "live within the heart". He believed that "living within the heart" creates the possibility for spontaneous healing, where we can more easily thrive in our natural state of joy and belonging, carrying the vibrations out into the world and inspiring others to do the same.

Regular consecutive gong healings promote a deep sense of peace, wellbeing, strengthening of the nervous system, balancing of the chakras, and increasing energy and vitality.

Individual sessions are uniquely designed with you in mind, and consider your current physical, mental, emotional, social and spiritual states of health and wellbeing. If this is something you feel would be of benefit, please do get in touch so we can discuss working together.

"My recent 1:1 Gong therapy session with Lydia totally blew me away! As soon as it started I could feel my body chill out and relax. The gongs were so soothing, and my mind just drifted off. I felt completely at peace afterwards. Lydia created just the right atmosphere that felt calm, inviting and very relaxing. If you want to de-stress or just try something new, I totally recommend Lydia. It was an amazing experience that left me feeling super calm."

Rachel F - Sheffield