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Creatively Curious Therapy is an innovative approach that provides the opportunity to blend traditional psychotherapy with the immersive experience of gong sound therapy. This unique method taps into the power of sound vibrations to facilitate emotional and mental healing.

During a session involving the gongs, people are gently enveloped or 'bathed' in the resonant tones and vibrations, which can help to reduce stress, alleviate anxiety, and enhance mindfulness. The sound waves penetrate deeply and, amongst other things, promotes relaxation and the releasing of emotional blockages.

Meanwhile, the psychotherapeutic aspect of the offering provides a safe space for people to explore their thoughts and feelings, whilst in session with me, an empathetic, humanistic and integrative trained psychotherapist.

These modalities can be used separately or together to create a harmonious environment that encourages self-discovery, emotional balance, and personal growth, providing both a reflective and transformative experience.

"Future medicine will be the medicine of frequencies." Albert Einstein

Einstein reminds us that our bodies are not just physical vessels but intricate energy systems in constant resonance with the universe. This is an invitation to explore a new frontier in healing, to embrace vibrational and holistic therapies.

"Attending the Gong bath with Lydia was an incredibly rejuvenating experience. From the moment I walked into the space, Lydia's calming presence set the tone for the session. As the soothing vibrations of the Gongs filled the room, I felt an sense of deep relaxation wash over me. The sound waves seemed to ease tension and quiet my usually chaotic mind in a way that was both grounding and expansive. I entered a meditative state where time seemed to slip away, and I left feeling lighter, more centred, and with a profound sense of calm. Lydia’s intuitive approach to the session made it feel truly personal and transformative. Thank you."

Jaye D. Arundel